Showing posts with label peas. Show all posts
Showing posts with label peas. Show all posts

Monday, December 12, 2016

Chicken Vegetable Soup

Tis the season for sniffles, allergies and colds!  WOOHOOO!

Actually I am not excited for sickness, for me or anyone of you, but IF it happens, I have the soup for you! 


This happy accident (long ago) soup is delicious.  I am a soup fanatic, and personally can NOT have to many soup recipes on hand.  Soup is always my first choice, year round actually.  I hope you enjoy this one as much as I do!  Shouldn't be to hard to remember the recipe, eh?!

1 T. olive oil
1 lb ground chicken
1 cup diced carrots
1 cup chopped celery
1 small bell pepper chopped
1 cup fresh green beans chopped (use canned if needed)
1 cup frozen peas
1 cup frozen corn
1 T. minced garlic
1  14.5  oz. diced tomatoes (add juice, more flavor!)
1 T. dehydrated onion (feel free to grate 1T fresh into the pot)
1 T. dried parsley
1 T. Italian Seasoning
5 cups chicken stock
1 tsp salt
1 tsp pepper

In a large pot, add in olive oil and ground chicken.  Cook chicken until it is halfway done and then add in carrots, celery, bell pepper, green beans, frozen peas and corn.


Stir until completely combined, then add in garlic and let cook for a couple of minutes stirring constantly.  Now add in the tomatoes, onion, parsley, Italian seasoning, and chicken stock.  I use low sodium chicken stock so I add in 1 tsp salt to start, you may need more, I did.  Also add in pepper.  Cover and simmer on medium for 20 minutes.

I think this soup is perfect for those sniffly days!  Add in some red pepper flakes, or a little hot sauce and feel the nose run, and run, and run!  It is perfect for healthy eaters and full of vitamin goodness!  I make this soup and keep it in the fridge, and eat on it for lunches or a snack.  Why not?!

ENJOY!




Wednesday, January 20, 2016

Chicken and Rice DOG Food

*adjustments have been made to this recipe based on more education and trial and error!

 WOOF WOOF!  That is "Hey Friends" in dog.  Wow that was one corny start, wasn't it.  Let me try again....


I, in a million years, never considered myself, oh what's the word......"whole food fanatical".  I don't even know if that makes sense.  Essentially I never thought I would be one of THOSE dog moms who made their dogs food.  I mean, seriously?  Then, one night, after we were blessed to become the parents of one "Sofia The Chug", my husband started doing some research on dog food.  We have had dogs before, our beloved Kia and Toby, but we just weren't as fussy back then about their food.  Toby died from cancer so we vowed the next dog we had, we would be more careful about the food it ate.  Not saying at all that the food had anything to do with Toby's illness, but let's face it, have you looked at the ingredients of most dog foods lately?


That being said, after her teeth fell out, and her under bite developed, we knew small kibble food and soft food were going to be the easiest for her to eat.  So we started reading labels.  I mean, we became ridiculous in every store we went to, reading all the labels on the dog food.  You know that food you pay 50+ dollars for?  Yea, it might be no better than the 15 dollar food.  My stomach turned when I researched what some of these ingredients were and could legally be.


We did finally find a brand we deemed acceptable, the first 6 ingredients are all real meat and vegetables and there are no ingredients that set off our OMG radar.  I pay 1.59-1.69 for a 10oz container.  Sofia eats one of these containers a day.  She has some awesome dried dog food we keep filled at all times if she needs more to eat and her little teeny, tiny lamb treats are crunch so she gets that hard food she needs as well.





That being said, today I made a batch of food for her.  If you ever have leftover green beans, or peas or carrots, from a family meal, keep them in a baggie in the freezer and use for this purpose!  I am no expert but I can tell you some good ingredients for dogs, if you want to change something out or concoct your own food that your fur baby will love!  I am sure there are many more but I am going to post only what I am certain of and pertains to food making!  I was so excited that so many of you wanted to see a blog post on this.  Don't mind my obvious "advantage taking" to show you tons of pictures of my baby girl!




Safe For Dogs:
Chicken
Salmon
Duck
Lamb
Oatmeal
Pumpkin
Green Beans
Eggs
Peas
Rice (more of a filler)
Rosemary
Oregano
Sea Salt (NOT table salt)
Thyme

This recipe is a simple chicken and rice with veggies that my sweet baby loves.  I make my rice in my rice cooker, but feel free to do it the old fashioned way.  I do not use minute rice for her food.  Personal preference, unless someone knows facts that I am not aware of it is just that, personal preference.  I do still buy some food, for if we run out or maybe she needs a change up.  If we are traveling, etc.  I reuse the containers her food comes in for my homemade food.

Let's get going!  It won't take you long!

2-3 large boneless skinless chicken breasts, uncooked
2 carrots diced fine
1/4-1/3 cup peas ( I have since decided I will use green beans instead)
1/4 tsp. oregano
1/4 tsp. rosemary
Sm. sprinkle of sea salt
1 cup cooked rice (or less, this is just filler)

In a medium pot, add enough water to cover the chicken and veggies.  Add all ingredients EXCEPT the rice, and simmer until the chicken is cooked all the way through and the veggies are tender.


The size you cut your vegetables in, will depend on the size of dog you are feeding.   Let cool completely.  Remove chicken and chop, or use your food processor and get it into small pieces.  I just used a knife and chopped like a mad woman.


Add the chicken to a large bowl, strain the veggies, keeping the broth, add the veggies in with the chicken and then add the rice.


Stir to combine, and add about 1/4 cup of the broth into the mixture, let it sit for about 5 minutes, and add more if it sucks it all up, you want their food to be juicy to!  When it is ready, fill clean containers, and store in the freezer.

Remove and defrost before feeding your dog.  Sofia happens to like her food slightly warmed.  (I know, I know, ridiculous)  This will make about 5, 10 oz containers of food.  My cost for 5 would be approx 8.00 if I purchased in the store.  Using ingredients I had on hand, I sort of priced accordingly and I guessed these 5 containers to cost me about 2.00 to make at home.  I know exactly what is going in her tummers, and feel good about what she is eating.

This is not her regular food, this was some leftover chicken soup.  She even likes the broth! 

Enjoy feeding your dog babies food that is good, and good for them, made by the hands of those who love them most!

ENJOY!

AND
Sofia

PS.  Sofia is a "Chug" Chihuahua/Pug mix.  She is almost 8 months old.  She asked me to write this in pink, pink is her signature color.

Monday, January 12, 2015

Mom's Vegetable Beef Soup

Ahh, this is a good food memory for me.  Sometimes the simplest things are the best.  And this soup is proof of that, in my opinion anyway!


As a family of 12, yes, 2 parents, and 10 kids, money was always tight.  My dad at the time was a high school dropout who signed himself into the military at at 16, and my mom had begun her young adult life as a model and then a teacher.  (lingerie, undergarments and wedding gowns, you GO girl)    Look at these two hottie parents of mine!

Back to the point at hand.  We had a HUGE garden.  We grew nearly everything we ate.  The garden was always full of tomatoes, cucumbers, onions, potatoes, green beans, carrots, bell peppers, rhubarb, corn, and lettuce, or broccoli.  It would get canned and frozen for winter, my mom had a huge canning room downstairs.  Those tomatoes would become crushed tomatoes, tomato sauce, tomato juice, spaghetti sauce, and the cucumbers would be come 200 jars of my moms famous dill pickles.  (My mouth is actually watering just thinking of pickles, HER pickles) The green beans would be canned sometimes with a little bacon, the corn would be cut off the cob and frozen, carrots would be canned, etc.  I used to look at it as a necessity, it was how we got food, now I look at it as a complete blessing, we ate all of that whole, great, homegrown, non processed food everyday.  Any fruit became jellies, or were frozen for pies, she made relish, I mean, she kind of did a lot of everything!

As hard as times would be, we never once didn't have food.  We often joke how there would be only 1 lb. of hamburger to 3lbs of pasta in the goulash,  but if there was a time when there might not be enough, my dad would just take on another job, and another job.  He was usually carrying his full time job trying to grow his insurance agency and 3 or 4 part time jobs. (sports broadcaster, carpet cleaner, jail tending, newspaper printing, school bus driver, etc.)  He believed in working hard to provide and somehow, he seemed to have time for us in between when he was home.  My mom worked full or part time most of the time and that is just how it went.  We all had our weight to pull and we just did it, no arguing, no entitlement, because we knew it was part of being a family, all for one and one for all. 

So with that bit of history comes this recipe.  The ingredients can easily be cross referenced to what we grew in our family garden.  I suppose you could add any vegetables you wanted but, this is how mom made it, and this is how we loved it.  While my mom wasn't big into spices or herbs, I do add a few to mine now.  I will write those in as optional.  My mom would also use fresh canned stock.  This is something I do still, I can't live without fresh stock, but I freeze mine instead of canning it.  The "beef" part of this recipe for us as kids would have been a marked down soup bone at the store that we always loving referred to as "used meat" and the bits of meat that were left would be the beef in our soup.  As much or little as it gave off, is as much or little that was in the soup.  I use stew meat now, and cut each chunk into really small pieces.  So while I have to use canned tomatoes now, the veggies are a collection of leftovers from evening meals, all dumped into one gallon size freezer bag.  So when I write the recipe it will be for a gallon freezer bag full of veggies.  Those can be veggies of your choice. Depending on the leftovers the soup might be corn heavy, or carrot heavy but that is just the luck of the draw and what changes it just a little bit every single time.  Maybe you don't have as many green beans in your freezer bag as you want, so add some more, no biggie at all!   So, while I can't give you exact measurements on the veggies, just use a gallon bag and pour in what you have I guess, when it gets full, that will be the right amount!  If you add any canned veggies pour their juice in as well!  Free flavor friends!  Free flavor!


Oh, and one more thing, feel free to do this in a large slow cooker.  Let it simmer on low all day.  It will be perfection!

If you are going to use a soup bone, go ahead and add a bay leaf and some peppercorns when you cook it!!  My mom just called and told me not to forget that!  I thought she cooked the soup bone IN the soup but NO!  Cook it separate in water, with the peppercorns and bay leaves.  When it is done pick off the meat and get rid of the peppercorns and bay leaf!   She put bay leaves in EVERYTHING!

You will need:
28-30 oz. plain tomato sauce
32 ounces beef stock
2-3 beef bouillon cubes
14 oz. diced tomatoes with juice
4-6 medium size potatoes, peeled and diced into a medium size
1 med-large finely diced onion (just depends on how much onion you like)
1 lb (or more if you choose) of beef stew meat cut into small pieces or a soup bone!
1 gallon freezer bag of leftover frozen veggies.
salt and pepper to taste

Seasonings (Optional) My mom would be MORTIFIED to see this list of "extras"! HAHA
1 tbsp. sugar
1 tbsp. onion powder
1 tsp. dried thyme
1 tbsp. dried parsley
1 tbsp. dried Italian seasoning

In your slow cooker or large soup pot, add ALL ingredients including seasonings if you are using them.  My mom would NOT have.  In a soup pot, simmer for approx. 1-2 hours.  If you do this in the morning, and then let it cool and refrigerate and then reheat for dinner it will be the BOMB.  If you simmer it and eat it, it will also be the bomb.  In a slow cooker, set on low and let it go a good 4-6 hours.  Set it on keep warm until ready to eat it.  Let those flavors soak each other up.


We would eat this with plain old store brand sliced bread and butter.  Lord have mercy when I ate this last night I was transported right back to my moms tiny 8x10 kitchen, with pink walls, peeling up linoleum, and counter tops that were probably a health hazard!  

My parents financial hardships may be a thing of years gone by, and that kitchen has been all redone, (still small) but the lessons it taught me as a child are priceless.  I wouldn't have had it any other way.  I know what hard work is,  I know how to do it, I know what it gets you and now my parents have retired, and enjoy their lives doing what they want as their health allows.  Thanks mom and dad for working hard for us, and I am so glad it paid off now, for you. 

Enjoy this pot of my childhood.  And remember, it makes a huge batch and I can promise you, it will taste even better the next day!

Love and Blessings friends..........




Wednesday, August 20, 2014

Turkey Tetrazzini Bake

Another leftover remix for dinner tonight!  This week we had chicken Parm with short pasta, we had a mini Thanksgiving dinner, we had mushrooms left from the farmers market, and by the end of the week, the sauce was gone, the chicken was gone,  so were the fixings for my T-giving dinner and I am cooking up the carcass of my turkey now for stock.  Here is what was I had left.  I had a bit less than a pound of pasta, mushrooms, chicken stock, and turkey.  Isn't it obvious?  There is only one problem.  My pasta wasn't spaghetti or angel hair like traditional tetrazzini calls for, and it was already cooked, how would I be able to tell you how MUCH pasta to use?!

 
Well friends, I did as I am often advised to do in moments of questions, I "googled" it.  My niece Jessica's famous last words to me.  I found that pasta usually double in weight, so I am going to go with that.  Know, that you might need a wee bit more, or a wee bit less, but do as I do, throw some butter, salt and pepper on those leftovers and call it the cooks treat!

This really turned out fabulous, like, really fabulous.  With a couple of extra ingredients, we fed 2, and had 2 portions left for my hubby's lunch bag!

I imagine this would freeze beautifully.  Seriously, make 2, and bank one in the freezer!

For the sauce you will need:
3 T butter
4 T flour
12 oz. can of evaporated milk
2 1/2 cups chicken stock
2 T grated Parmesan cheese
salt and pepper to taste

Preheat your oven to 375 degrees F.  Spray with nonstick cooking spray, or butter a casserole dish large enough for your mixture, I used a 10 inch round, with 2-3 inch sides. 

In a medium pot, melt your butter and sprinkle in your flour.  Whisk together for 1 minute, until the raw flour taste cooks off.  Add in  your chicken stock and whisk until smooth.  When smooth add in evaporated milk and Parmesan cheese.  Let simmer until thickened.  Ok, back up, not TO thick.  Let it remain a little "loosey goosey" since the pasta will absorb some while in the oven. 

Now for the rest of the dish you will need:
12-16 ounces short cut pasta, cooked
1/2 cup frozen peas and carrots mix
1 cup mushrooms, sliced  (use a can or fresh)
2 cups cubed or shredded turkey (use chicken if you like!)
1/2 cup bread crumbs
1/2 cup grated Parmesan cheese

Into your already prepared sauce, add in pasta, peas and carrots, and turkey.  Mix until combined.  Pour into casserole dish and sprinkle the top evenly with breadcrumbs and Parmesan cheese.   Bake for 25-30 minutes. 

Let sit for about 5 minutes before serving, or don't.

One of my favorite dishes.  This came together like a beaut!

Enjoy!



Wednesday, October 2, 2013

Chicken and Rice Casserole

I think I have an admission to make.  An apology maybe, perhaps, just to be forgiven.  I think.....I........actually...........MIGHT.........LIKE..............SOOOOOMMMMMEEEE......(coughs, chokes and feels lightheaded)...............CASSEROLES.  (gasps for a breath).  I know, I know, I have been hating on them for so long.  Granted I still think they look like a dogs dinner, I think there are SOME that can be done very appealing to the eye AND tummy. 


I know busy moms, dads, grandparents, aunts, uncles, etc.....need easy recipes, quick recipes.  Kids are so involved in so much these days!  I get where a casserole will do that.  So many times they are a one pan or one pot meal.  I actually enjoy this myself, more and more. 

Aren't these recipes about a dime a dozen?  I know, I know.  I figured you wouldn't mind then if I shared mine, or rather my moms.  She has been making this recipe since the beginning of time.  She always used bone IN chicken but in the name of quick and easy and so forth, I went with boneless skinless breasts.  You could use boneless thighs as well or use bone in, but, I am just saying, I like this particular recipe better, bone OUT. 

I only added one thing to my moms recipe, and that is I added peas.  I liked it.  I really liked it.  Just make sure they are frozen ones!  You are getting my moms original here, which does include 2 cans of cream soup.  Go with it, or don't, but I ain't messin' THAT much with moms recipe!  I even baked it in her old 9x13 from when I was a kid, I LOVE this pan!

You will need:
3 boneless skinless chicken breasts cut into big strips or pieces
1 cup instant rice (uncooked)
1 can cream of mushroom soup
1 can cream of chicken soup
1 empty soup can of milk
2 tbsp. melted butter
3/4 cup peas  (could also use 1 cup very small broccoli florets) BOTH are optional
salt and pepper
dried parsley, because my mom always did!

Preheat your oven to 350 degrees F.  Butter or spray a 9x13 baking dish with nonstick cooking spray.  In a large bowl combine, rice, both soups, milk, butter, salt, pepper, and peas.   Mix until completely combined.  Add in peas, salt and pepper and mix again.  Pour into prepared casserole dish or 9x13 pan.  Lay in a single layer, your cut up chicken pieces. .   Sprinkle some dried parsley over the entire thing Bake for 45-60 minutes.  Chicken should be done and rice tender.  Let stand 10 minutes before serving. 

You don't have to add the peas (or broccoli) at all.  My mom never did, I just wanted to give it a try this time. 

Enjoy this family favorite from days gone by!!

Your "my name is Chris and I like casseroles" Chefwannabe



Saturday, July 28, 2012

Chicken Fried Rice!

You have asked for it.  I have asked you for your tips and tricks.  I have experimented and I think I have it.  The best chicken fried rice I can produce is no longer a secret!


That being said, can I just tell you how it has been the week from HELL?  My husband was in an accident that was not his fault.  Insurance ridiculousness, other drive (cop) lied about what happened.  They finally busted him on it, got the truth and now our car is headed to the hospital on Tuesday for major ($4,000) worth of) work, possibly more once they get started.  I have spent more time on the phone, ripping behinds this week, than I have my entire life.  I pulled out my inner Jerry Springer a few times, I am not proud, but dammit, sometimes you have to do what you have to do.  ESPECIALLY when I knew my husband wasn't at fault.   Anywho, we will be on the road as planned to visit my son in Hineseville, GA.  He is stationed at Ft. Stewart and we are looking forward to laughing, cooking, sightseeing, and making wonderful memories.  I miss that kid so much.  It doesn't matter how old they get, you miss them when they aren't near you.  We will however, be driving a beautiful rental, provided by my new "friends" at American Family Insurance.  Shoutout to James.....HOLLA James.....*insert eye roll and growling noise*

Ok without further delay, let us get on with this recipe.  So many requests for it lately, decided to get on the ball and make you, my amazing friends happy! 

Oh wait, first let's talk about the rice.  I used minute rice.  Yes...I did.  I don't think the kind of rice you use is nearly as important as what you do with the rice, cook it in and afterwards.  As most of you know I shop often in my local Asian Market.  I buy (sodium laden I am sure but don't care) wonton soup base.  I add it to my water when I am boiling it for rice.  You can add some soy sauce, use chicken stock, whatever, just make sure you do something with the rice.  Add some ground ginger or a slice of regular ginger so it infuses.  Cook rice per your package directions.  THEN.....are you listening?  Put it in the Frigidaire overnight.  Make this rice ahead of time.  You could even make it in the morning and use it at night.  You have to do this, it makes the rice dry out a bit more so it is not sticky at all, separates so easily and is perfect.  Now moving on...


Ingredients
3 cups rice (precooked measure so making accordingly)
1 carrot grated
4 boneless skinless chicken thighs (or use breasts), sliced into small strips and marinated for as long as you want in 3 tbsp soy sauce.
1/4 cup peas
3 eggs (whisked, salted and peppered)
1/2 tsp grated or minced garlic
soy sauce to taste

In a wok or nonstick pan add in 2 tbsp peanut oil.  (use veg if you want).  Heat for 2 minutes on high and add in chicken.  Pour all the juices from the soy sauce in as well.  Cook for 3-4 minutes stirring constantly until cooked all the way through


Remove chicken and put in a bowl and set aside.  Add eggs to pan and scramble completely and then remove from the pan into a bowl.


Add in rice, carrots and garlic.  Stir for 2-3 minutes.  Add in more soy sauce if you choose to taste!


Add into the rice mixture, the eggs, and the chicken and the peas.  Stir constantly!  Fry for 2 more minutes add more soy sauce at any time according to what you like.  Remember the rice should have great flavor to begin with so you don't have to use much!!

Serve and enjoy!  Change out the chicken for pork or beef or use no meat at all.  Use green onion, or veggie stock as well!

Your "chicken fried rice couldn't be easier"chefwannabe





Monday, April 30, 2012

Pastina w/Peas and Ham

Hello earthlings!  I am so sorry it has been so long since I cooked you any food!  I hope you aren't starving!  Life has been very busy and though it doesn't seem to be letting up, I like it this way!  I will however, be posting a little more often after next week.  I realize some people only post once or twice a week but, that is hard for me, I like posting more often if possible. 


Pastina.....literally means "little pasta".  This can be made with ANY little pasta you want.  One of my friends uses star pasta, it was always "pastina" in her house growing up.  You can use anything as long as it is little.  I will be using orzo in this recipe.  I am going to go against everything I believe in and say you could probably substitute whole wheat pasta nicely in this recipe.  However, IF you tell anyone I said that, I will deny it.

Anyway, this dish can serve as a side or a light lunch or supper.  It is as flexible as my last yoga instructor and there is nothing you can't do with it!  My recipe is just how I make it, I am sure you might want it with carrots, or lima beans....oh no, please don't use lima beans.  Blech!  I would definitely keep the ham but you can use whatever ham you like.  I use deli shaved ham and then just chunk it up.  This recipe was given to me by an older Italian woman I worked with (Mrs Garbarino) and she told me in her family this is the first solid food all babies eat!  She never gave me a recipe just said, "the ingredients are in the name Chris".  I figured it out and when I used to watch my great niece Miya, it was her very favorite.  She was almost 2 and I let her help me make it.  She would stir and stir!  It just reaffirms my belief that if you let kids help you cook they are far more likely to eat it!!  Even little ones!  Sadly I don't see my little "Mio Miya" to often anymore so this one comes with a cup of happy memories and the happy thought of hearing "Cwissy" in the near future!

This dish is easy peasy, (I crack myself up) and I hope that you and your family enjoy it as much as Miya and I did together!

Here is what you need:

1 1/2 cup UNCOOKED orzo or little pasta
3/4 cup ham chopped fine or in strips.  I use deli ham.
1/3 cup peas  *cooked or frozen*
1 tbsp butter
1/2 cup grated Parmesan cheese
2 cups chicken stock 
1 cup water

In a saucepan bring your stock and water to a boil.  I use bouillon cubes for this since they are cheap and the broth will be drained anyway.  For this reason I do not have salt in the ingredients.  Boil pasta according to package directions and drain.  Put back into your hot pot! 


Add in peas, ham, butter, and grate in your Parmesan.  Give it a good stir and serve warm!  See how easy!?!!?


Enjoy a great evening with your kids, your pets, whoever makes you happy!!

Your "can't get enough pasta" Chefwannabe
Chris