Spring and Summer usually also means lighter food. I don't know about you all, but, I just am not as hungry in the summer. To many fun things to be doing and the heat, oh LAWDY the heat. You may not think Nebraska is humid, however, I am hear to tell you, it is more humid than anywhere I have lived. Although after my experience last summer with Georgia humidity, I will never complain again. See, I didn't complain, I just mentioned it was humid. Seriously though, it is definitely time for some lighter options, health wise, and weather wise.
We are ground turkey and chicken lovin' people. My husband almost never knows when I substitute it for ground beef. Even if he did notice, he wouldn't mind. We love turkey burgers and chicken burgers too! I have been making these little meatloaf stuffed pepper rings for a long time, I just decided it was a good time to share them, since my editor (my husband) informed me I needed too. HA I made these in the oven, but they can easily go on your grill. I think they would make a great wee bit fancier option to a burger too! I have this thing with cooked peppers. If they aren't still a little crunchy I can't eat them. Is it wrong that I peel the burger out, add it to a toasted bun, with slices of avocado, lettuce and tomato? Well, it is just an OPTION.
Now, while in my family we don't groove on black beans, you could certain add some into the meat mixture. Just please don't tell me if you did. OK? Or you could add some corn. Don't tell me if you did that either. Cilantro? Salsa? The options are endless, but, I guarantee the flavor is awesome, and it will be a hit, no matter how ya serve it!
1 lb ground turkey
1/2 cup bread crumbs
1 tbsp chili powder
1 tsp cumin
1/2 tsp salt
1/2 tsp pepper
1 tsp garlic powder
2-3 large bell peppers (any color)
1/2 cup grated cheddar, Monterrey jack, OR pepper jack cheese
Preheat your oven to 350 degrees.
Get your peppers sliced. I needed 7 rings for my mixture. Cut them so you et 2-3 out of each pepper. I think I even got 4 out of one pepper. Keep the tops and very bottoms you cut off. Cut them as thick or thin as you want them. How thick they are determines how much mixture you need so go with it. I know you can make it work!
Chop about 2 tbsp of bell pepper VERY fine to add to meat mixture.
In a bowl combine turkey, egg, bread crumbs, chili powder, cumin, salt, pepper and garlic salt. Stir in minced bell pepper as well.
Lay the rings out on your baking sheet and fill them with your meat mixture. Pat them flat so they fill up the entire pepper ring. Bake for 30 minutes. Remove pan and sprinkle cheese on top of each one.
Put back in the oven that you have turned OFF, to melt cheese.
I hope you enjoy this delicious, healthy dish, that you can make in the oven OR on the grill. Maybe even serve it along with some Mexican Rice!!
Your "tis the season to lighten things up" chefwannabe
PS. I had a few of these leftover a couple of days later. I used a knife and cut them up pretty well and used them for tacos. Holy..YUM!